Morning strong afternoon weak evening urges and night relapses, that me, Brain memory full with all porn data.
Hoping to change let mark this date 15 april 2021.
So starting rebooting with nofap community, looked at other spaces and this is getting me somewhere.
A tip for me: visit NoFap and read people thoughts.
A question to how lower the dopamine level as it is high very high due to porn addiction?
see you tomorrow.