1 Week Porn/Masturbation Free - Completed

I have just completed a 1 week streak without any PMO. Before I couldn't even get past day 4 when I first started. Eventually I hit 2 weeks at one point. I've been on and off nofap for the past year, but this time I'm 100% committing. The new year is very near and I am ready to change. My goal is 21 days, then 30, then 60, 90 and so on. What I've learned to make this journey easier is to remove triggers and just collect days. Benefits will start to come. I've noticed an increase In testosterone & horniness. Also this morning I woke up with so much motivation. I'm ready to achieve my goals and to make nofap a part of my life.