1 year of semen retention

J

jay3241

Fapstronaut
It is a well known fact now that sperm gets reabsorbed in the body & the remainder seminal fluid gets discharged - either via toilet or nocturnal emissions.
It approximately takes 74 days for 1 complete cycle - full maturity of semen, breakdown and reabsorption. This happens when the semen is retained without any voluntary emissions (also infrequent nightfall or as less nightfall as possible)
Within 1 year, you may expect around 5 complete reabsorption cycles.
This continence of 1 year is supremely powerful for the body - especially brain/nervous system/digestion/eyes/bone-health/skin health & overall longevity.
I have almost completed 200+ days without any ejaculations (1 or 2 nightfall in the journey) and my health is definitely on another level especially mental health, skin, energy levels at gym, constipation/IBS gone.
Semen retention is no joke - do give it a try
 
Hey man, first off congrats on your results of going one year SR. That's incredible. And obviously you are reaping the fruits of your labor. One year SR is my goal. Would like your opinion on my situation.

I've gone 250 days hard mode last year; however, I really struggled with wet dreams. Frequency was approximately one every week-two weeks. I wasn't lusting ever, and I was not fantasizing at all. I was meditating a bit (not daily) and I was exercising every day. One thing that has held me back big big time is my scoliosis. I can't run with it. Walking is extremely painful and awkward, as I limp. Standing for more than a minute creates massive amounts of fight of flight kicking in. It's an abysmal physical state to be in. My hypothesis is that I was experiencing so many wet dreams because of the destructiveness of the scoliosis.. the constant adrenaline and stress hormones. It's as if my body needed some release of all this tension. I literally can't go out for a run like a normal person. I feel like a dog in a kennel- it's so frustrating. Lastly, paws. It goes back to my body seeking release of tension. Going out for a run would do so many wonders.. Would do you think? Any advice you could give me to stop these wet dreams.

Good news is I am FINALLY getting surgery to fix this deformity in two and a half weeks. I've never really felt the full benefits of SR in my life. If all goes according to plan on this surgery, I can possibly look forward to living a new life with the all the benefits of SR.
 
jay3241 said:
It is a well known fact now that sperm gets reabsorbed in the body & the remainder seminal fluid gets discharged - either via toilet or nocturnal emissions.
It approximately takes 74 days for 1 complete cycle - full maturity of semen, breakdown and reabsorption. This happens when the semen is retained without any voluntary emissions (also infrequent nightfall or as less nightfall as possible)
Within 1 year, you may expect around 5 complete reabsorption cycles.
This continence of 1 year is supremely powerful for the body - especially brain/nervous system/digestion/eyes/bone-health/skin health & overall longevity.
I have almost completed 200+ days without any ejaculations (1 or 2 nightfall in the journey) and my health is definitely on another level especially mental health, skin, energy levels at gym, constipation/IBS gone.
Semen retention is no joke - do give it a try
Click to expand...

Do you feel like a supreme being reigning over the proletariat masses?
 
Life Project said:
Hey man, first off congrats on your results of going one year SR. That's incredible. And obviously you are reaping the fruits of your labor. One year SR is my goal. Would like your opinion on my situation.

I've gone 250 days hard mode last year; however, I really struggled with wet dreams. Frequency was approximately one every week-two weeks. I wasn't lusting ever, and I was not fantasizing at all. I was meditating a bit (not daily) and I was exercising every day. One thing that has held me back big big time is my scoliosis. I can't run with it. Walking is extremely painful and awkward, as I limp. Standing for more than a minute creates massive amounts of fight of flight kicking in. It's an abysmal physical state to be in. My hypothesis is that I was experiencing so many wet dreams because of the destructiveness of the scoliosis.. the constant adrenaline and stress hormones. It's as if my body needed some release of all this tension. I literally can't go out for a run like a normal person. I feel like a dog in a kennel- it's so frustrating. Lastly, paws. It goes back to my body seeking release of tension. Going out for a run would do so many wonders.. Would do you think? Any advice you could give me to stop these wet dreams.

Good news is I am FINALLY getting surgery to fix this deformity in two and a half weeks. I've never really felt the full benefits of SR in my life. If all goes according to plan on this surgery, I can possibly look forward to living a new life with the all the benefits of SR.
Click to expand...
Pls update after ur surgery ... we can then discuss. I have no clue of that condition
 
jay3241 said:
It is a well known fact now that sperm gets reabsorbed in the body & the remainder seminal fluid gets discharged - either via toilet or nocturnal emissions.
It approximately takes 74 days for 1 complete cycle - full maturity of semen, breakdown and reabsorption. This happens when the semen is retained without any voluntary emissions (also infrequent nightfall or as less nightfall as possible)
Within 1 year, you may expect around 5 complete reabsorption cycles.
This continence of 1 year is supremely powerful for the body - especially brain/nervous system/digestion/eyes/bone-health/skin health & overall longevity.
I have almost completed 200+ days without any ejaculations (1 or 2 nightfall in the journey) and my health is definitely on another level especially mental health, skin, energy levels at gym, constipation/IBS gone.
Semen retention is no joke - do give it a try
Click to expand...
Congrats man! You should be proud! I hope to achieve this goal!
 
i made it 63 days otherwise i would of already relapsed by now. i made it 126 days before but i dont count that because i was edging on and off.

so far i didnt recieve any benefits like social anxiety reduction, female attraction, or self confidence.

do i need to keep going or should i just go back to masturbating but limit it? because i was doing it for 15 years multiple times a day. because i feel holding it in this long im just giving myself more anxiety which i already feel. maybe i should stop consuming stuff like mountain dew which makes my anxiety worse, its just tough.
 
TheCarver said:
i made it 63 days otherwise i would of already relapsed by now. i made it 126 days before but i dont count that because i was edging on and off.

so far i didnt recieve any benefits like social anxiety reduction, female attraction, or self confidence.

do i need to keep going or should i just go back to masturbating but limit it? because i was doing it for 15 years multiple times a day. because i feel holding it in this long im just giving myself more anxiety which i already feel. maybe i should stop consuming stuff like mountain dew which makes my anxiety worse, its just tough.
Click to expand...

It is tough but overcoming this toughness teaches you to be tough in other things as well. And we as men feel good when we know we can deal with tough situations. So its better for you to continue this journey and with God's grace never come back to mstb
 
Prisoner of lust said:
It is tough but overcoming this toughness teaches you to be tough in other things as well. And we as men feel good when we know we can deal with tough situations. So its better for you to continue this journey and with God's grace never come back to mstb
Click to expand...

yeah but if i dont get any sort of benefits like better sleep and not waking up tired in the morning for work, crazy confidence with approaching women and having no social anxiety whatsoever by atleast 200 days… im probably calling it quits. it just becomes unbearable at times i cant leave the house to buy groceries in fear i see a hot woman cause i know i have no guts to approach so it just makes me depressed overall especially since i cant release. i dont know if this is a withdrawal effect im having but its a lose - lose situation for me. im not really getting no benefits out if it and on the other hand, i feel like im torturing myself. unfortunately i have no other options on getting a girlfriend, so nofap is my last hope. otherwise ill remain being single forever just because it cant be as easy as hopping on a dating app and actually going on dates.
 
TheCarver said:
yeah but if i dont get any sort of benefits like better sleep and not waking up tired in the morning for work, crazy confidence with approaching women and having no social anxiety whatsoever by atleast 200 days… im probably calling it quits. it just becomes unbearable at times i cant leave the house to buy groceries in fear i see a hot woman cause i know i have no guts to approach so it just makes me depressed overall especially since i cant release. i dont know if this is a withdrawal effect im having but its a lose - lose situation for me. im not really getting no benefits out if it and on the other hand, i feel like im torturing myself. unfortunately i have no other options on getting a girlfriend, so nofap is my last hope. otherwise ill remain being single forever just because it cant be as easy as hopping on a dating app and actually going on dates.
Click to expand...

You dont have to approach woman if you are not ready. And who says you have to aproach them at all.

I think nofap is not all about helping you to aproach woman. But all about just staying cool being you and letting right woman and right people in general to aproach you.

Its a journey of becoming true you before the addiction stole it from you.
 
I shall be free said:
You dont have to approach woman if you are not ready. And who says you have to aproach them at all.

I think nofap is not all about helping you to aproach woman. But all about just staying cool being you and letting right woman and right people in general to aproach you.

Its a journey of becoming true you before the addiction stole it from you.
Click to expand...

you could be on 1000 days on nofap

no woman is going to approach a guy no matter what.
 
TheCarver said:
you could be on 1000 days on nofap

no woman is going to approach a guy no matter what.
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Dont worry about woman. They are helpers of man. They are not leaders. You are a leader and its given to you by the Wholy God who created you. Take this responsibility and LEAD. Thats your job as a man.
 
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I shall be free said:
Dont worry about woman. They are a helpers of man. They are not a leaders. You are a leader and its given to you by the Wholy God who created you. Take this responsibility and LEAD. Thats your job as a man.
Click to expand...

It is all our job as men to lead woman. First of all our wife
TheCarver said:
im not christian.
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When you say you are not a Christian that means to me simply that you do not accept the order of God.

Well it is your choise to not accept the order. But remember whenever you do not accept the order of something you will be thrown out of it.

So you better think twice. Thats my humble addwise.
 
I shall be free said:
It is all our job as men to lead woman. First of all our wife


When you say you are not a Christian that means to me simply that you do not accept the order of God.

Well it is your choise to not accept the order. But remember whenever you do not accept the order of something you will be thrown out of it.

So you better think twice. Thats my humble addwise.
Click to expand...

never said i was atheist either.
 
TheCarver said:
never said i was atheist either.
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With Jesus is no in between. You either in or you out. This is how it is with the truth. Either 1kilo is 1kilo or 1kilo is 3.56 kilos. Thats what you have to choose between when you are in this world. Because the lie is always somewhere near and it usually takes more place than the truth.

I mean I am a Christian not because it is popular or accepted but because I do want to live eternally. Hell is not for me.
 
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