100th day blues

Welcome to the human race man. I’m all about being positive but I think there is a darkness within us that needs to be embraced in a healthy way sometimes. When I have these days I try to view them as tests that help me train my ability to harness my anger and frustration towards something healthy like working out, writing, or music. It’s also good to remind yourself that this isn’t permanent.

Laughing also helps a lot.

 

Dear friend congrats for going through the low.
Yes this seems to be what human experience looks like.
Whatever high you reach you will always go down just like a wave.
When the wave realizes she is already the ocean she stops comparing and accepts that she has the nature to grow and to lessen.
When these moments come I try to just let them pass. Taking food care of body mind. Being caution with what enter the sensory doors. Resting a lot until a solar phase rebirths. Not judging bur trying to understand what I have done that showered the depressive seeds in me. Because they are hard times with harsh thouts i try to just remember not to believe them and not identify with them.

Congrats for 100 days. Thank you for being inspiring

We are all the waves of the same sea

 

You can get through this. It takes time. Congrats on 100 days. Don’t give in. remember how far you have come and how bad things were when you PMOd. Success and good fortune will come in time, just remain pure!