103 days and feeling the urges weaker but more stretched out

Feeling less intense urges and my other bouts of negative thinking disappearing . More content with what I'm doing rather than thinking what's next? I laugh more and make other people laugh too and am friendlier in first greetings. Even though a lot of people see it as an uncomfortable waste of time, I'm stronger and sticking with it. I also seem to be sexualising women less, less of the Coolidge effect. After feeling the benefits already I'm keen for more. Good luck to everyone on this journey, while it's good for society to stop porn it's the benefits and changes to your own life which matters. Porn is a snare which drains away your quality of life. It's so good to have a community helping each other.

 

Thanks for the belief your comments keep me going!