I was on 108 days of NoFap. The only thing I noticed was the return of morning wood. I think NoFap is placebo effect.
I just started a new routine this week of waking up at 5am regardless of what I plan on doing. So far, I really like it. I really love waking up before the rest of the world gets going. I’m realizing that the alone time in the Morning is very valuable to me.
Congrats man on completing 144 days. Feeling happy, that many brothers are completing good streaks.. Read more articles.. and also write more articles.. Guide us, who are yet to beat that addiction.. We all should win over this!! Let us make the world, with more powerful, mindful, cheerful, responsible youths!!
of course, tomorrow I write a post and I will tell you of a very pleasant little episode that happened to me, I think that anyway NoFap gives a particular energy
[QUOTE = "Arcangelo 77, post: 1691229, membro: 214336"] Ho appena iniziato una nuova routine questa settimana di sveglia alle 5 del mattino indipendentemente da ciò che ho intenzione di fare. Finora mi piace davvero. Mi piace davvero svegliarmi prima che il resto del mondo cominci. Mi sto rendendo conto che la sola ora del mattino è molto preziosa per me. [/ QUOTE] good, I also wake up very early in the morning, I follow a morning routine every day, I practice body building after work, I'm sure I'll get better results, I'll post some photos
[QUOTE = "blackbritishguy, post: 1688394, membro: 260484"] Sono stato in 108 giorni di NoFap. L'unica cosa che ho notato è stato il ritorno del legno mattutino. Penso che NoFap sia un effetto placebo. [/ QUOTE] yes, I think so too
