135 days - depression signs

[Lethorn]

Hello,

I'm 135 days on NoFap and for the last week I felt really down, like never before on NoFap. I'm sitting all the day at home and I don't feel like socializing whatsoever. I don't want even talk to people and listen them. I'm not a kind of introvert person, as I remember I was always talkactive and I've really enjoyed in conversations. For the last week my friends asked me many times to hang out together, but I really prefer stay alone right now. I'm trying to fill my free time (which I have a lot right now - currently I'm unemployed) with playing MMO game. When I feel really bad I meditate. The only thing that make me happy these days are exercising on a gym. It seems that I hit on a huge flatline, like never before...

 

[Deleted Account]

Wow, sounds like we are going through similar experiences, but I don't have friends asking me to hang out, so what a gift to you!
I do have a spiritual advisor who lives about an hour away, and he has helped me tremendously...maybe that is what you need instead of "friends" right now.
Don't give in, man, this is a critical time of breaking through to the next level.

 

[Lethorn]

Wow, sounds like we are going through similar experiences, but I don't have friends asking me to hang out, so what a gift to you!
I do have a spiritual advisor who lives about an hour away, and he has helped me tremendously...maybe that is what you need instead of "friends" right now.
Don't give in, man, this is a critical time of breaking through to the next level.

thanks, I know - for me there is no way back. Actually it's pretty scary... hope it will pass soon.