NOFAP COMMANDMENTS I am aware that Nofap is going to help me quit or reduce porn use, improve my relationship and reach my sexual health goals I should do Nofap because I want to get out of my masturbation addiction or from this compulsive behaviour. I am now aware that, if I don't do Nofap for 90 days I will continue with my compulsive behaviour which will cost me my time & energy which will stop or delay me from reach my career goals. My Future will be great ahead if I follow the hard mode of Nofap. In Future I will be more concentrated & successful in my career, I will be more confident, motivated and sexually more attractive. It is not just for me but also for my future life partner/spouse too. With Nofap I will have all the "Superpowers"