Day 0 - Relapsed. Damn. I just let my mind wander way too far. Not giving up - I've had long streaks before and just need to get the ball rolling here.
Day 1 completed. Did a workout. Was fasting for 20 hours today. So I felt relatively good. Confidence was higher than usual at this stage. Just in the night noticed some emotions coming up, but it was manageable. Looking forward to tomorrow.
Day 2 Today was fasting again. Felt it was not as easy as yesterday to do physical activity. Also some emotions/memories coming up. I think it had to do with the fast. Nonetheless I did my workout. And also completed my 20 hour fast. And did something that was on my to do list since a couple days. I'm feeling better now. Just need to remind myself that this journey of self improvement is worth it.
Just registered to this forum and did my last goodbye fap yesterday. Starting a new nofap journey! Let's do this! Day 1!
Day 3 Looking better. I'm noticing a bit of the glow again in the eyes. Although yesterday in the evening I couldn't fall asleep for some reason for many hours. But it's alright. Today I feel a bit more confident. My intention is to limit the time spent on the internet in general by reading every evening. I started reading a little with this streak and definitely want to make it a habit again.
