Regrettably, I'm back to day 0 after just 1 day. During this weekend, I didn't keep myself busy with productive things. A lot of time I'm just lazing around. Browsing social media. Trigger, psub, and from there things gone wrong. It will be a busy week, but I hope I can make time to read helpful articles everyday to get my motivation. I downloaded some self help material but I didn't finish those yet. I'll also break this 14 days into 2x7 days for myself, because I feel that this will give me more motivation to achieve this short term goal. The counter start from zero, but I'm not starting from zero, because each day, my experience in this process of mastering my mind and behavior, will be a stepping stone for my future success.
Checking in urges are still coming and going. Trough meditation and self love and try staying connected with otjers so you dont feel alone im able to not pmo
was sufficient to change few messages with the ex girlfriend, yesterday , and have a dream about having sex with her, last night. after all happening ( in the dream ) , I felt such a guilt and sadness & when I woke up and realised that nothing happend ,I felt so much joy ! The more days with no pmo , the bigger the disappointment will be if I relapse and have to start all over again . day 10 ..shiny day !
13/14. one to go. then what.. most probably, on to the 21-day challenge. that will be something! (for me..) @2525 your challenges sure give incentives, little by little, step by step (7, 14, 21 days), to earn something valuable.For me this is self-respect. See you tomorrow in my last 14th day! Peace
Day 9, had a very good weekend. I actually had sex but did not O, so I'm still in. It did give me a rebound effect and I had stronger urges though. But it is getting better, when I arrived drunk at home before it was always very hard and my relapses have always happened on those occasions, now I have a strong determination when I get home and I know I will not do it. It has helped me to make myself go out and connect with people if I am invited and have the opportunity, before I would just stay at home because I was tired and that was worse. I actually got with the girl because of this attitude. Let's do this!
Checking in late again, day 3 of 14 done. No urges today, feel pretty normal overall. Really tired now. Car test tomorrow, wish me luck guys.
Day 13 done. Only 1 day left. Finally I'm almost there. Urges are still not going away but I realized that doing such a challange gives me a lot more motivation than just going for the 14 days by yourself. Although I'm almost done with this challange, I still want to go on without PMOing but with my current urges I don't know if that will be possible. I will still try my best.
Fuck urges! Urges will always be there, what matters is your reaction! You can make it to 90 Days if you are willing to put some more effort! It gets better over time. Once you finish this challenge, join us in the 21 Days challenge!
Finished! Didn't post yesterday, have been noticing that I have morning wood more often, and my thoughts are more arousing than previously, so good stuff is happening!
Just completed the 7 day challenge this afternoon after breaking an 8 day streak a week ago, so I'm moving onto 14 days. Tomorrow will be my day 1. I've never made it past 9 days before, so while the 7 day challenge wasn't too hard, this 14 day challenge is new territory for me. Wish me luck!
still going...i am removing porn slowly from my life...i try not to look at girls at the street and if i did i don't undress them in my mind...i am going slowly but i am still going
day 2 done, and my head is hurting and kind of difficulty to sleep( should be withdraw symptoms). to me its a sign that my brain is adjusting to new standards without pmo. lets keep going day 3 here i come!!!!!!!!
