[14-CHALLENGE] THE FOURTEEN DAYS CHALLENGE !

Day 0.1.
Quite existential right now. It seems everytime I start gathering my tools I also experience a increased R rate.

There's something I am missing. Something likely very obvious. So it has been so far, so it may be again.

...I won't break and lose time again so easily due to any withdrawals or depression or the crash or whatever you wish to call it. An hour of meditation. An hour again tomorrow. An hour again day after. Will also end up repressing again for a while, P tends to do that for whatever reason, will do yoga to deal with any physical tension due to it. Just, keep, moving, journal like a mad man if I need to. Absolute action. Absolute focus.
I don't normally do hour longs, but they heavily change how I work.

"So wait, why don't you do hour long meditation daily?" - Cuz got other things to do in life, and I like doing it twice or more in a day, or just keep an hour long session for a group session on certain days :3

 

8th day almost done.

 

Day 2

 

Day 4

 

just completed the 7 day challenge and I am ready to begin this one! day 1/14.

 

Day 4/14

 

Day 2/14

 

Days 5 + 6: Feeling good! Just spent bank holiday with my folks...

 

@2525: Day 14 completed...

 

Day 1 Done.

 

Day 4/14.

 

Day 0. Im in for this challenge.

 

Day 9 .
Its going well.
Keeping myself indulge in any activity was the key to success so far .

 

Keep it that away stay strong, keep away the triggers.

 

Day 3
Easy
11 more to go

 

1 Day

 

2/14

 

Day 10/14

 

day 11 of 14

 

10/14 double digits