Good morning everyone!! Boy, we are in this challenge for one goal: to complete two full weeks without PMO. And I want to give you a tip that I'm currently using! Every time you feel the urge to see porn or masturbate, try to think in the medium-long term about the consequences that this can bring! Is it really worth just feeling a momentary pleasure of 2 minutes or an immense pleasure in 3, 4 months of PMO abstention? Get back to having a healthy erection, without sexual distortions and control over your own desires! So, just like me, try to reflect on the future! I wish you a great day and may God bless you!