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Discussion in 'Events & Challenges' started by 2525, Aug 30, 2017.
It is great that you analyze the things that led to the relapse. It is a perfect way to deal with it. Yeah shit happened, but trying to learn from it will make you stronger.
Keep on going man!
Day 1 done
Day 5 of 14 completed
No problems at all today.
Day 9/14 almost done. Still going strong. I am noticing various changes in myself but I will write about all that in detail after I complete this challenge. And I am damn sure that I will win this challenge in this attempt.
Ready to fight it out hard!
Victory to us!
This really has been a journey!! I loved this challenge and for giving me a push to start off my NoFap!! And on behalf of all the people here are HUGH thanks to @2525 for creating this challenge to help us out and give us this push/challenge!!
From tomorrow I'll start the 20 days challenge or something that @2525 has created!!
Hope I get on the Hall of fame!!!
Day 5 Done!! ..
Day 4/14 done. I just saw the 30 day challenge and after I finish this one I hope to go straight onto the 30 day challenge...
Day 2/14 Done
After a relapse, your brain wants more and more dopamine, so it will prompt you in every way to do it again :-(
You must be aware of that, and disarm it by more: exercise, walking, music, cold showers,... Anything to distract you from the urges.
After a day or 2, it will get less, i promise, and then you can go up again with much more ease. So, yeah, the first days can be very hard !
Be kind to yourself, don't feel guilt or regret, just get back up and start over !
Try it bro, and please stay strong ! You can do this !
You're just one day behind my count, you can't quit now ! Stay strong, get physical, shower (cold), run, walk, go public, whatever man !
Just don't give in now, you're too far to go to zero
Stay strong !
A relapse for me. Doesnt help that I've been sick and been told my the doctor to just lie in bed. Starting to feel better so hopefully that will help me
Day 2 of 14. 8th day of no PMO.
- my longest streak so far.
Day 8: It's the start of the second half now and I feel good! After yesterday's cravings and wobbling a bit it's good to have a day under my belt without cravings, urges or fantasies again. Work was okay and kept me busy for awhile and I made more money than I had anticipated so that's a plus. Had dinner at my sister and brother in laws house tonight which was quite fun and allowed me to relax. Roll on day 9!
If I can do 7 days twice without porn then I can do 14. Its just going to take a ton of mind strength to do this.
Great that you are feeling better now ! Just try to identify what triggers you and plan to avoid them. Relapses are also learning points to make the next streak better and better !
Just get on your feet again, buddy, no regrets or guilt, love yourself (hey, it's you in the mirror, you know this guy !), and start walking this joutney again
Stay strong !
Day 3/14: Slowly going up in this challenge
Feeling good, stay strong now guys (and girls) ! Slow but determined to get there !
You're very right ! Just go on , you can do this !
Very nice thought !
day 4 another win!