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Discussion in 'Events & Challenges' started by 2525, Aug 30, 2017.
Day 3/14 completed!
I found this video pretty interesting -> going to apply the strategy, cant wait for the urges
Today was a good day.day 2.Tomorrow the 3 day........
4/14 days completed
Lots of urges today but I tried to keep my mind focused on schoolwork and my hands busy with chores, and I got through it.
my goal is to simply observe my thoughts and when I can see I start thinking about sex/porn scenes I simply note it and focus on my breathing -> counting the breaths till 10
This is imo one of the best aproaches so I hope I do it exactly as I wrote here
checkin' with 10/14