I'm a 15 y/o male that is struggling with this addiction. I have started PMO at a young age (8). I need help and have some questions for starting NoFap. Rn im grounded at home for something i did. And to kill boredom all I do is masturbate. I do it too much. (everyday) I watch porn and want to stop. I have been trying nofap but cant even get passed the first days cant pass day 1-3 without a relapse. I am stuck in a relapse cycle where I keep watching porn. I dont have any friends to talk to or call while im stuck at home and only allowed to leave sometimes. But for the most part im at home all day. I have no brothers or sisters. Just at home supervised by other family so i cant leave. I try to workout often but usually masturbate so much that I have no energy. I feel dead and feel exhausted after PMO. I need big support on how to do this im grounded for some months. Lmk if you have advice!