15 year old boy on fap addiction

M

Mukunth.com

New Fapstronaut
I just started mastrubation at my age of 14. i knew already that it was harmful for me. but my curiosity drove me to do it once, and then forget it forever. But that's not the case! I started to doing it more and more ranging upto 4 times a week. With various varieties of porn. But it didn't affect my studies! I held seperate time for fapping and i did it daily! Then after reading some articles on the web i left mastrubation for the next one week and continued a practise of twice a week fap. Now at fifteen , i got addicted to PMO and i cannot resist myself from doing it. last 5 days i fapped 6 times!! It also affects my studies now. I used to study 10 hours a day. But now it is only 5 hours a day. I am also afraid if it will affect my health. FYI iam a lean guy but active. I feel iam losing energy and feel drowsy when i study. I have so many dreams to achieve! But this bad habit for me acts as a barrier to unleash my potential. Now i found this community! I hope you people will help me get out of this greatest addiction i have ever suffered!
Now what should i do? Please find me a way
 
@Mukunth.com welcome to nofap. Since you are still young and you started masturbating only last year it may be somewhat easier for you to refrain from it. All work and no play makes jack a dull boy. People who focus too much on one thing usually end up stressed and find ways to relieve stress in quicker unhealthy ways. I encourage you to balance your life in a way that reflects a normal 15 year old kid some play, some study and hanging out with friends. As the later two will actually help the former if they are properly balanced. I also encourage you to come here on a regular basis in the beginning and start your journal.
I wish you good luck!
 
Mukunth.com said:
I just started mastrubation at my age of 14. i knew already that it was harmful for me. but my curiosity drove me to do it once, and then forget it forever. But that's not the case! I started to doing it more and more ranging upto 4 times a week. With various varieties of porn. But it didn't affect my studies! I held seperate time for fapping and i did it daily! Then after reading some articles on the web i left mastrubation for the next one week and continued a practise of twice a week fap. Now at fifteen , i got addicted to PMO and i cannot resist myself from doing it. last 5 days i fapped 6 times!! It also affects my studies now. I used to study 10 hours a day. But now it is only 5 hours a day. I am also afraid if it will affect my health. FYI iam a lean guy but active. I feel iam losing energy and feel drowsy when i study. I have so many dreams to achieve! But this bad habit for me acts as a barrier to unleash my potential. Now i found this community! I hope you people will help me get out of this greatest addiction i have ever suffered!
Now what should i do? Please find me a way
Click to expand...
welcome,I am also a new one
I was also being affected so badly and PMO ruined my life, I am now 28 years old, a married man and a daughter
believe me or not, I wish as many people, If It was possible to return back to the past just to correct my mistake, my only mistake : PMO
I regret so badly the time wasted, the opportunities that I missed, bad marks that I got, to be alone without friends, to not talk enough to my father, to not help my mother, to not be present when my sister needed me, now she lives in another country, all this because of this fish shit.
I wish I were you because I still would have time to change my path.
I am sure, you will realize whaterver you want, just get rid of it and you will see the results
think obout your family, your studies, your goals, what motivates you, many things in life to do, many things to learn
throw away all the PMO causes
good luck
 
mouds said:
welcome,I am also a new one
I was also being affected so badly and PMO ruined my life, I am now 28 years old, a married man and a daughter
believe me or not, I wish as many people, If It was possible to return back to the past just to correct my mistake, my only mistake : PMO
I regret so badly the time wasted, the opportunities that I missed, bad marks that I got, to be alone without friends, to not talk enough to my father, to not help my mother, to not be present when my sister needed me, now she lives in another country, all this because of this fish shit.
I wish I were you because I still would have time to change my path.
I am sure, you will realize whaterver you want, just get rid of it and you will see the results
think obout your family, your studies, your goals, what motivates you, many things in life to do, many things to learn
throw away all the PMO causes
good luck
Click to expand...

Oh! if I continue to do it, I think I will regret for it later..you helped me lot right now.But how to get rid of wet dreams? It pesters me a lot..(if I don't masturbate)..I masturbated last night just because I felt wetty all over the night...and that's disgusting! I too feel moody if I don't masturbate...at that time, other activities seems boring, whatever it may be interesting before. Most of the teens masturbate..but they keep control of it..my body always says me to fap even if I don't want! How to stabilize my body not to send me alarm signals and unwanted frequent erections??
 
If you have wet dreams, why don't you consider yourself proud of it, instead of feeling disgussed?? all things are affecting us just by our views
This kind of dreams is normal since we have no control on our bodies when we are asleep, so the negative energy is released and after these wet dreams, you will feel comfortable and normal .. Otherwise, if you continue masturbating, wet dreams will disappear in the future, but HERE, THE POSITIVE ENERGY THAT YOU NEED TO STUDY, TO WORK WILL BE RELEASED, and you will feel all the day tired and want to sleep, which one of these two energies do you prefer to be released?.. all what you need is to consider them like a normal thing and a release of "bad energy"
if you are feeling wetty, why don't you wake up on that moment and do some exercises, or take a cold shower, don't let yourself go with it
when you say you are feeling moody or all activities seem to be boring, tha's because you just want convince yourself to masurbate no matter what..that's the way for all bad habits.. from the many gorgeous and several things in this world, you don't see anything and you are bored..
Find yourself some friends and a hobby, do exercices, study hard, don't go to sleep until you feel very tired, avoid looking at nudity, replace the time wasted by masturbation by another good habit, thats the rule: if you wanna get rid of a bad habit, just replace it by a good one, OK?
don`t compare yourself with others, but see just yourself and see what do you want to be in the future
don't be alone when you have this alarm, just take a breathe and leave the place where you are and do another activity, help your family, watch sth with them, until you forget about this alarm signal, when you study, you do it in near to someone.. good results will help you to go on and to be sure that you are following the righ path.
good luck

P.S: Set up this PMO tracker that indicats the number of days with NOFAP, that will encourage you
 
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