162 days Hardmode offer me a beginning

My journey begins here
Sorry for my writing ,I haven't wrote properly for a long time but, I'm giving my best in sharing what I've learnt and my recent update here.

Experiencing girl attraction, its real to me. (The low level)
· Checking by hot girls while commuting to work
· Girls at work made jokes with me (my job allows me to see different people sometimes)
· From dating app
I managed to date a girl from an app.
After seeing her 3 times, It's fortunate for me to have the call to decide whether to enter the relationship. However I decided not to . During the dates I got pretty good kisses and physically touch. She also asked me for sex, but I turned down

I am looking for the relationship that allows me to grow into better person. I am active in dating app, currently seeing other girls in the following 1/2weeks and see how things go. Wish me luck!!

The reason I called girl attraction the low level is that, most women gave me a lot of chances to enlighten/date them if I keep saying/ doing the right thing.

A big thank you to people here!!
User’s advices here are pretty useful, and they are pretty supportive as well.

So its big thank you to "nofapptronaut"

Advices that I found pretty useful ( and I hope the following will be helpful for you)
· Talking strangers is sometimes better talking to friend
· Help people whom they are not as good as you

As for supportive aspect in this forum, I usually get a pretty good respond if I am willing to reach out. (In both, personal messages/ a post)

Tao/ sexual energy

First of all, I wouldn’t say practicing Tao must be working, but, I am willing to give this a try.

A strong sexual energy not channeling out from my body is quit problematic to me. This sort of strong impulsion decreases my productivities, and also undermine my relationship with colleagues and friends (I became annoying even at the age of mid 20’s, and constantly horny isn’t a good thing too)

77 days hardmode streak, then reset, and next 4x days HM streak, then reset, and next 2 weeks streak HM, then reset, and next 3/4 weeks, (In a consecutive imperfect streak) allow me to learn that I need to do a light-medium masturbation in 2-3 weeks (without porn & currently learning not to ejaculate) to channel out my sexual energy, and thus, better performance in work and also development in cultivating a healthy relationship with others.

I found the follow link below useful (from user here)
https://forum.nofap.com/index.php?threads/masturbation-can-be-very-healthy-this-is-how.311195/

Sport
I made a massive improvement in this area, I started to look more physically attractive. Of course, to reach my goal, it’s still a long way to go.

· I do exercise regularly, 5 times a week.

If you are interested in working out/ sharing your story, just reply/ shoot me a message.


Music
I really want to share the 3 songs that I learnt in this 16x days with you.

I do reckon active sharing your progress allows me/ other user here to reinforce the belief that we are worthy as a human being. Becoming decent in something is good enough, and of course, if you are really good at something, it’s a bonus!!

However, I do want to avoid the limelight here, but I am open to the alternative.

In the coming months

I hope I can make a progress on learning Tao (learning from users here or from books) and also become more active in responding other nofap users post here (previously, I read articles only, but rarely respond.)