17 y/o from Germany here!

Discussion in 'New to NoFap' started by luckylucask, Oct 18, 2019.

  1. luckylucask

    luckylucask New Fapstronaut

    Hi there! I have heard about NoFap since about the beginning of the 2019 and up until now I really didn't take it seriously. The longest I'd usually get to was 7 days and then I would just go back to all out binging on porn again. So yesterday I decided to sign up on this Forum and take this journey more serious. The last time that I fapped was about a week ago. Next year I'm going to graduate from school and go to university so I figure this is probably the best time to go for a change. Right now I'm a shy, socially inactive guy, who plays Video Games especially League of Legends. Over the past few years there have been a few attempts at "self improvement" and so on, but nothing really worked. I grew increasingly sick of meaningless days just passing by, having low energy, bad mood and no motivation at all. Throw in some parties and procrastinating on homework and learning for exams and there I am realizing that this can't go on like this. I am sick of it all and I want a better life. I want to feel alive again and wake up every morning with excitement. So today I uninstalled all my Video Games and deleted my YouTube account, because they are toxic habits for me just like porn and masturbation. I'm going to fill my time with reading, working out, cooking and studying. To a better life! Have a good day fellow fapstronaut!
    rafael33, James77 and Deleted Account like this.
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    You can also take part in one of the many challenges available. It can be a tremendous help. Challenges

    Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
    rafael33 likes this.
  3. Welcome!
    It is the best time! Good decision.
    True, it's all one bunch of behaviors which is holding you back from releasing your whole potential and living to the fullest. Go for it! Make it a priority but not a problem. Expect set-backs.
    Viel Erfolg!
  4. Great way of thinking! Best of the luck!
    Let us know how you've been getting on with filling your free time with all those from above. I've always wanted to trade YouTube for reading, or scrolling through social media for working out.
  5. rafael33

    rafael33 Fapstronaut

    Welcome to the Nofap community.
    The NO PMO journey is not easy but worth the effort.
    The community will support you.

    Du hast tolle Pläne und ich wünsche viel Erfolg.
    Als ich 17 war gab es kein Internet und keine Nofap site.
    Schön, dass du das heute in Anspruch nehmen kannst.

    Dennoch produziert dein Körper weiterhin große Mengen von Hormonen und du wirst lernen müssen, damit umzugehen. Die meisten Fapstronauts haben realisiert, dass sie von P und M abhängig geworden sind. Die eigene innere Stimme lässt sie wissen, dass solche Abhängigkeiten die Lebensqualität stark einschränken können.
    Möchte dir noch empfehlen, aktiv Sport zu treiben. Ich mache intensiv Radsport (outdoor und indoor) und es hilft mir, meinen Fokus auf das zu legen, worum es in meinem Leben geht: wahre Lebensfreude.
    Deleted Account likes this.

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