17 y/o virgin new kid, struggled with porn since the age of 12

Hey all,
New here. Like kinda lost new. Currently half way through year 12. No girlfriend, but aware of the possibilities and i want to be straight by the time i get one. First found porn on my computer at the age of 12, hooked ever since. Varied between fighting it and hitting the PMO 6 times a day sometimes. Usually just once though. For a while thought it was really good, and by the time I found out it was not I was addicted.

Which brings me here.

Currently wanting to free myself, as I fear I may have developed premature ejaculation, because of my quick to get it done attitude. Grew into the habit of getting it over with quick. The only evidence I have for PE is the fact that I ejaculate quick when I masturbate. Unsure of whether or not this will affect me in bed, but don't like my chances. Have heard about treatments, such as Kegels. Unsure of what these are? And what sort of routine or approach I should take. Not the first time I have tried to conquer my addictions.

I just want to completely free myself, both of addiction, and of any possibility of premature ejaculation. I want to become a sexually healthy individual and am looking for all the help I can get.

 

Huge thank you. Imma get this stuff done.

 

Thankyou for this! Currently undertaking the 90 day challenge. Can already feel the strain but I really want to do this. Because technology is quite a large part of my day to day, e.g. communicating with friends, study, making music, I may do this 1 week detox following my 90 day challenge. I believe combining the two would be too much for me to bear early on. Keep me in your prayers man. Cheers!