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17yo .... Killing the evil inside!!!

Discussion in 'New to NoFap' started by NewAshish, Apr 26, 2021.

  1. NewAshish

    NewAshish Fapstronaut

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    Hey everyone,
    I am a 17yo boy , let me first tell you my PMO history:
    I was 13 when i was exposed to P, at the same time i started M. From then i used to do Masturbation almost every alternate day and very often with porn ( very often means once or twice a week). Now I have decided to leave it, like most of us. My largest Nofap streak till now is 13 days.
    Goals:
    A 90 day NO PMO streak.
    20-30 min exercise daily
    Breathing exercise daily(Pranayama)
    Good diet
    Focus on study
    Currently I am on 6th day. I will keep updating this thread , not daily (as i don't want to beat about the bush just for sake of writing) but in 2-3 days when i feel that i have something to write that i can contribute and is worth writing.
    Let's kill it.
    GREATNESS IS ABSOLUTELY COMING....
     
    palindromo likes this.
  2. NewAshish

    NewAshish Fapstronaut

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    Day 0-6: Had some strong urges on Day5 and Day6.
    But conquered all of them with strong will power and cold showers. Feeling good now. Although struggling to fix daily routine.
    Benefits so far:
    Increased confidence, decresed self doubt as I am practicing something phenomenal that others are not able to.
    Energy levels: Increased uniformly throughout.
     
    palindromo likes this.
  3. palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.

    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist

    If you need a concrete help you could install these porn blockers:
    https://forum.nofap.com/index.php?t...ve-your-willpower-an-aid-easy-streaks.272658/
     
  4. Julian Baker

    Julian Baker Distinguished Fapstronaut
    NoFap Defender


    Are you selling product? I'm just wondering because I've come across your same thread saying the same thing over and over
     

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