1st Day, Bad Anxiety

biggestbiscuit

Fapstronaut
Hey guys, so for years I have tried to stop PMO'ing. I am trying to stop because of how much it has made my life(and me) suffer. I was always a little shy, but now I have this bad social anxiety. It has gotten to the point where I can barely talk to anyone because of how nervous I am. Then, I get mad at myself because of my anxiety, and I turn to porn. Then the cycle just repeats. All I wanna do is break it. If anyone has any ideas to avoid relapse or just some words of encouragement, I would really appreciate it. Thanks
 
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