Hey guys! I have completed just 2 months now of not fapping to pmo but when iam very horny i engaged into Mo but im totally free of PMO. First when i quit pmo in starting i have severe sleep problems.Iam having heart palpitations and blood pressure also my bp is high for an whole 2 months then its gets lower as 130/75 which is not bad. But whenever iam engaging to mo i have heart palpitations and also high bp. Help me guys if u guys also have similar symtoms like palpitations and blood pressure.So i feel not lonely in this process of recovery and healing myself.
Man I hear you. I tried doing just MO but I must have transferred to no PMO because even just masturbation was hurting me.. I felt it inside. Try that for a few days. Give it a try, believe me. You cant lose anything
Hard mode is the easy mode, so no PMO is easier than no MO(how is watching porn gonna make it any easier lol?).