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2 weeks in, then.. RELAPSE

Discussion in 'Rebooting - Porn Addiction Recovery' started by Fapoleon_Bonerfart, Mar 7, 2015.

  1. Fapoleon_Bonerfart

    Fapoleon_Bonerfart Fapstronaut

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    So dumb, I'm not that discouraged though. I'll get right back on the horse. I'm no longer of the "all or nothing" mentality, besides this the longest I made it. It's strange though, I wasn't that horny just somehow convinced myself to do it, funny how the brain works against you like that. I think sometimes it's not about will power so much as about better reasoning with my impulses. I think I need to use my will power to form better habits that will alleviate my impulses, rather then try to power through urges every day. I need to get the dopamine from somewhere else, like working out or art. The difficulty is forming those habits.. But if I do that then maybe come day 14 again.. instead of my brain screaming "PMO!" It will be only quietly saying "pmo" while Loudly pronouncing "Gym!" or "Draw!."
     
  2. Great attitude FB!

    Right on man!

    Was there a particular feeling you were experiencing when you relapsed? Loneliness? Boredom? If you can work that out, then you can tailor your reasoning to the specific feelings for max impact.
     

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