So just wanted to post a progress update. After 2 years and 1 month the worst of the headaches is now gone. If you are in a bad way you'll understand as you heal. I couldn't look at a screen without back spasms and include involuntary contractions for aver a year. They are almost gone now. Just the slightest now. The problem for most is that you have been so horribly bound up for so long the unwinding is going to be painful. Persevere brothers. It's worth it. Now onto my last exercise in this saga. Changing my shit job to one where I am appreciated by the institution that employs me. Maybe I'll start my own thing. It can't be worse than what I've already been thru. Stay strong, stay safe brothers.