The last post I made on this forum was, A very detailed journal. 120' days. Discussion in 'Success Stories' started by Sinfree, Dec 22, 2016 Almost 3 years has passed since I completed my first 120 days of Nofap. Today, I am here to briefly share my new outlook on life after 2 years of Monk Mode. First, let me say that my life has changed around 180 degrees before and after I started. It has been an incredible journey and I hope this post serves as a message for those of you who are willing to give up at some point. Today, time has passed to the point that time and day counters are irrelevant as I plan to completely stick with Nofap and semen retention for the rest of my life (excluding SO relationships). I have become a much more whole, confident, less anxious person in general. I feel like I have opened new doors in my life. I have become closer to God, my spirituality, my physical body and mental well being are all restored and immensely rewarded through this journey. I think that the nofap process isn't about getting girls, its about mastery in life. Whether you are a soccer player, gym enthusiast or a businessman, Nofap will be one of your core foundations helping you grow and push beyond your limits. I do want to share that this journey is not easy. That if you relapse, it is okay. But you should remember never to give up. When I first started nofap in April 2016, I relapsed every 2-3 days. You will need to learn self-discipline in order to succeed in reaching your first milestone. At first, I was a very insecure teenager who was shy in front of girls. 2 years later, not only am I NO LONGER shy (super confident and comfortable), I have personally moved onto bigger things in life. There is more to life than chasing girls! (Though this is surely different for everybody). If you have any questions, feel free to leave a comment here. Good Luck Fapstronauts!