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20 days

Discussion in 'New to NoFap' started by COMODORE91, Jan 14, 2021.

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  1. Jan 14, 2021 #1
    COMODORE91

    COMODORE91 New Fapstronaut

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    3 days ago i relapsed after 20 days of abstinence , but the good news is that i did not watch any porn and i do not plan to watch any of that garbage .
    how i relapsed! it's simple , i was laying on my stomach while i was having massive blood flow in my penis knowing that 1 day prior we had this traditional holiday where we eat lots of nuts pistachio peanuts honey... it was a big mistake i spent the entire day with a massive boner i did ejaculate without even masturbating just the pressure of my body was sufficient i didn't feel that bad after it happened it's the opposite now i want to double, triple the numbers and learn from mistakes i am optimistic , i used to fap every 4 days now i relapsed after 20 days which is a Milestone for me i feel confident to reach 1 month with the intention to extend the duration to a maximum level.
     
    COMODORE91, Jan 14, 2021
    COMODORE91, Jan 14, 2021
    #1
    palindromo, Oliver Gunter, Gallade_Templar and 1 other person like this.
  2. Jan 19, 2021 #2
    Oliver Gunter

    Oliver Gunter Fapstronaut

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    Keep it up man!
     
    Oliver Gunter, Jan 19, 2021
    Oliver Gunter, Jan 19, 2021
    #2
    palindromo likes this.
  3. Jan 22, 2021 #3
    palindromo

    palindromo Fapstronaut

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    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    palindromo, Jan 22, 2021
    palindromo, Jan 22, 2021
    #3
    Oliver Gunter likes this.

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