20 male looking for mutual accountability.

Discussion in 'Accountability Partners' started by Deleted Account, Apr 18, 2018.

  1. @Clever Idiot , I just listened to photoraptor... good tune. I think it's important to specific songs which you know help take away urges. I sometimes listen to 'believer' or 'whatever it takes' by imagine dragons....gets me fired up to FIGHT those urges.
     
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  2. Sorry to hear that @liamjonesjacob .Stay strong and try to start a new streak. I believe you can demolish your old streak record!
     
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  3. liamjonesjacob

    liamjonesjacob Fapstronaut

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    thank you soo much for ur support . i m sure , i will be able to abstain for manstrubation for even longer . :)
     
  4. @liamjonesjacob what was the trigger? Tell us so that all of us can suggest.
    Was no one there online on this thread during that time? Did you not press panic button?
     
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  5. Fazetension

    Fazetension Fapstronaut

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    Made some progress today! Deleted my two Porn accounts that I had so I cannot access them again. While I was deleting them I wasn’t even aroused by the pornographic images that I had to see while deleting. I feel much better about myself already, but I still do have the occasional urge to PMO especially at night before I go to sleep. I seem to have more success waking up earlier than usual. Any thoughts or feedback for me?
     
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  6. Hey @Fazetension, before bed is when I get most urges too. Other than music, I'm thinking of trying reading the news or part of a good (nonsexual) book to distract and occupy my mind right before bed.
     
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  7. A hot water shower soothes you to sleep. Mostly before sleeping be really really tired or read book. Also switch of the cell phone. Your cellphone will switch on when alarm is due.
    The basic idea is to remove access at night. since you are usually tired by then, you will not make efforts to switch on the phone and even if you do then the delay in switching on will give you those magical 7 seconds to think.
     
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  9. liamjonesjacob

    liamjonesjacob Fapstronaut

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  10. liamjonesjacob

    liamjonesjacob Fapstronaut

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    dont sleep alone . sleep with spmeone . i mean sleep with an elderly person , grandpa grandma mom dad elder/younger bro / sis .
     
  11. liamjonesjacob

    liamjonesjacob Fapstronaut

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    trigger - i read the word somewhere in this website . and out of curiosity (what that word meant), i googled it
    and then i could not control myself ......... *curiosity kills*
     
  12. liamjonesjacob

    liamjonesjacob Fapstronaut

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    in my case , removing clothes , turns me on (i m a teenager afterall :) ), so , i dont prefer bathing . that to with hot water .
     
  13. liamjonesjacob

    liamjonesjacob Fapstronaut

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    panic button , whats that , never heard of it !! tell me ...
     
  14. liamjonesjacob

    liamjonesjacob Fapstronaut

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    3 days ........ :eek::eek::eek: good work !!!
     
  15. liamjonesjacob

    liamjonesjacob Fapstronaut

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  16. liamjonesjacob

    liamjonesjacob Fapstronaut

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    its my first day , and i have strong urges . #imthestrongest
    #mbts
    #determinedaboutnofap
    #nopmo
     
  17. liamjonesjacob

    liamjonesjacob Fapstronaut

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    guys , can anyone explain me the difference between manstrubation and orgasm ....
    is edging allowed in PM ?
     
  18. So I think no pmo is no porn, masturbation, orgasm. PM is no porn or masturbation, orgasm only allowed with a partner.
     
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  19. Download nofap app on android phone. Whenver, you feel going out of control press the panic button in the app.
     
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  20. Fazetension

    Fazetension Fapstronaut

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    I wouldn’t edge. It is included in masturbation and only put you so much closer to crossing the line. Best not to tempt yourself as difficult as that may be.
     
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