2018 a year without PMO I feel awesome currently, I don ´t know why. I did it. I complished a year without PMO few moths ago, but now it a full year. I am proud of myself I can say it was a test of my will power and mental toughness. I ´ve got few harde times, but it over fine, I don ´t want to say. I feel delighted. And it ´s not the end I decided for a life-time challenge a long time ago.