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20th day of NoFap and that's not end

Discussion in 'Rebooting - Porn Addiction Recovery' started by gemit23, Jan 20, 2020.

  1. Jan 20, 2020 #1
    gemit23

    gemit23 Fapstronaut

    43
    15
    8
    Hi. Nofap + Wim Hof method + cold shower + workout (sometimes) and i am a little proud of myself.

    But i have huge flatline. My brain want to dopamine. I have a big urges non stop.
    I know this is flatline type 1, and that's will be short, but What is the best way to beat urge, that's not easy for me, I am irritated all the time.
     
    gemit23, Jan 20, 2020
    gemit23, Jan 20, 2020
    #1

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