Welcome to the 21 Days Challenge! What is the 21-CHALLENGE ? - The challenge is easy and clear. You must reach 21 days of no PMO. - You must start on day 0 and you should post preferably every day in this thread until you reach 3 weeks. When you reach 3 weeks, you leave this thread forever. That's all. Want to try the next challenge ? Please click here to participate in the 30 Days Challenge. Note : Following the huge success of this challenge and my limited time on the forum, the hall of fames has been disabled for an indefinite period.
Hi ! I want to participate to 21 days of no PMO , for start , because 14 days I managed before. Day 0
Yup. I'm in. So my counter will read 44 when im done cuz I'm starting at 23. Only p&m because the O is up to my wife. I still need to take care of her
Day 3 getting flashbacks of not much good things today was hard for me but im happy I didn't do anything
I am writing here because I am having a very strong urge, I cant do anything... I feel like a voice is telling me to search for P. I am about to relapse... The bad thing is that I can't concentrate and do something usefull... I will have a cold shower and start meditating. I hope it works, I wont relapse on day 1! Outis
