[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Day 2 complete
Had some urges and some unfortunate events occurred but I managed to control myself.
Looking forward to day 3 .

 

Day 1/21

Good day. Need more Rest to help with urges starting ti return a little.

 

Day 2: done.
Day 3: In progress...

 

Day 9/21

I Pushed though a fairly tough day yesterday being consumed with loneliness. By spending 10 minutes meditating on loving kindness, I made it bearable.

 

Day 16!
WOOOOOO!!!

 

8/21

 

10th day no pmo...5/21...stayed alone...got an urge...took a breath and was ok...it was satisfying to defy the urge...a day well done..

 

I messed up on which day I had the counter start which is supposed to be sunday not monday. More good for the streak! Day 2 out of 21 was a success. Today's day 3 comes now.

 

day 16/21

 

3/21

 

Thanx to god I complete today 28 days .

 

Day 4

 

Day 19/21

 

Day 3 complete
It feels good to be able to control myself.
Even if it's just been 4 days .
Looking forward to day 4.

 

9/21, time flies

 

19/21 days, have felt week and tempted myself the past two days but remembered why I am doing this. Working on staying away from temptations and triggers

 

I’m sorry, I moved to a new state recently and it’s been pretty hard to control my urges since. This challenge may take a while. But let’s do it anyway! I relapsed so tomorrow I’ll start anew!

 

Haven't been able to update of late but it's been a tough 3 days just relapsed twice in one day and I realized i am at a danger of going back to who i was before and i really don't want to be that guy anymore. I've come so far anf i won't give in. Part of the problem is having a tendency to postpone issues.i just felt that crappy feeling seeping in and i decided to get up write this as a way of committing myself.its time i took back charge of my life. I realize now that it is so easy to slip back into bad habit if i let my guard down. If others can do it so can i. Day 0

 

19/21 days. 2 more days

 

Day 2/21