[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

Thats very good ... but try to be ready with other ways also to beat the urges because your brain will figure out what you are doing soon so get ready to beat him in another round ... keep going please dont ever stop

 

Day 7, and I am proud to say that. But still I am only at the beginning, I really don’t want to suffer anymore.

 

Day 12 / 21

 

You will only suffer if you stop ... remember you will not get any reward if you stop except guilty feelings

 

Strong man ... keep the good work

 

Relapsed again. Gonna reboot tomorrow

 

check in thursday

 

Thx for the reminder, a good one! Actually helped me. Lets keep strong together!

 

Hey buddy, what happened to you?

 

20/21 thursday
21/21 friYEYYY)) done with this! next challenge

 

Day 5

 

Day 1

 

doing good thus far

 

Idk I was waiting around with not much to do with this hurricane that was supposed to come Boredom is my problem

 

8/21

 

Ohhhh, ok yeah boredom is really also my problem! If boredom triggers me, I try to change my routine! Did you inform yourself about habits?

 

Hai.. Let me try with this.......

 

Day 19 of 90-days PM-free.

 

DAY 1
I'm in

 

Try to practice habbit or find a hobby ... reading is perfect or learn musical instrument .. search for anything you love and will give your brain satisfaction or reward when you practice it