I think i forgot to check in yesterday, I am in a couple of challenges so i must've forgotten but today is day 20/21 for me! nearly completed the challenge. I had the strongest urge I have ever had last night but I still didn't give in. I knew that if I did I would just feel 100 times worse and there is no way I am starting this again. I never want to experience the pain of day 0 again and if you're struggling just know you never have to feel like that again. One day at a time. We can do this.