[21-CHALLENGE] THE TWENTY ONE DAYS CHALLENGE !

2 Days Done.

 

day 1

 

Day 17/21

 

Day 9/21

 

Day 4/21 completed.

 

Day 20 whooho less than 24hr left

 

Well done! You got this man, keep going until day 30,60,90, ....

 

Day 14 today! Feeling great at the moment. I noticed that my stamina increased on my runs (training level remained the same, it just went a lot smooter).

Almost 2 weeks, let's get it

 

Day 5 / 21 let's go

 

19/21

 

Day 19 of 21 no pmo

 

3 Days Done.

 

Day 1

 

Update

Day 17/21

Yesterday wasn't too bad. I kept myself busy, and my urges for PMO were low. So I did fine- we'll see how today goes.

 

Thanks, I wish you the best

 

Day 18/21

 

Day 10/21

 

day 2

 

Day 5/21 completed. No PMO for the last 12 days, starting to get restless. Need to be more disciplined and keep busy.

 

Day 15/21