210 days on target achieved addiction to pmo removed. I only had 1 or 2 relapses. I feel proud. Entering without a fap was the best decision of my life, all my depression problems disappeared and I exercise 3 times a week in the not too distant future, I will get a job and promote my projects. Although this has nothing to do with it, I also want to add that I quit smoking. I took out the will power of NoFap. I still can't believe how much my life changed in such a short time.