23 year old Indian need help

R

Rafa1237

New Fapstronaut
Hi I'm an Indian.
I've been masterbuting for a long time. I'm now both physically and mentally week.
I need help desperately.
I don't even know how to do nofap.
Is anyone willing to help me out.
 
Rafa1237 said:
Hi I'm an Indian.
I've been masterbuting for a long time. I'm now both physically and mentally week.
I need help desperately.
I don't even know how to do nofap.
Is anyone willing to help me out.
Click to expand...
Hey man, welcome
To start with just come on this site instead of looking at porn
It will all become clear I promise you
I wish you all the best
 
Hi am 28 yo... I made resolve not to fap until I build a marketing team which propels me professionally.. U also do such self rewarding challenges which helps ur life
 
Same here dude..

I am also from India.. I have been jerking off from my school days till now.. Now I am 27 and i regret it now... You have made a wise decision.

My advise to stay away is
  • Never visit any PORN site. If u feel to do so, divert ur mind to watch any sports channel or funny videos. It helps
  • Dont stay late night.. Those are the times ur mind is more vulnerable to dark desires
  • Dont stay too much in private. Hangout with friends or spend some time with family
  • Start exercising and hit gym from tomorrow. Trust me you ll build up ur confidence.. This will help u to find real pussy instead of ur hands

NEVER GIVEUP. THE BEGINNING IS ALWAYS THE HARDEST

GOOD LUCK
 
I started this initiative on this community from today but I was away from fapping time to time to challenge myself..


See in morning there will b high testastorine in body which excites us bcs V r in youth version of our lives... Use this time to inspire urself by listening to audiobook mp3, inspiring speeches it diverts ur sexual energy into Inspiration which increases Dopomine, Oxitocin, Seretonine, ND Endorphins (D.O.S.E) to ur daily routine... My suggestion is use ur sexual energy to propllel ur carrier,, u can inspire urself like I did which helped me to attain 2promotions by staying focused these promotions now made me almost the next post to vice president of our company.. They r I stay in Bachealar room Wirth noisy boys I have a paper written abt my life goals I keep it in my underwear pocket... I read it while in toilet.. I go to toilet as sleepy guy but comes out as determined person.. I keep listening to inspiring audiobook mp3 while going to office on bike by earphone... Its my suggestion which can b life changing to u rafa
 
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