Hello everyone. I've been seeing a therapist for almost a year now. I just switched to a male therapist cause it was time to talk about the big P and the big M. His advice was simple. Stop the behavior longer to figure out why you do it. I thought it was BS, cause I've been trying to stop for probably 15 years. "Yeah right, how will that ever work?" Well, tbh, idk how but so far we are doing it. Wednesday will be four weeks free. My longest streak free was maybe three weeks in 2010, if that gives you any idea what a big deal this is. Idk what's different but I'm REALLY trying to not over think it. In the past, I get ahead of myself and start thinking to far into the future. I'm literally doing it one-day-at-time, AA style, but didn't really mean to, just kinda fell into that. Anyway, I'm doing the thing, staying clean, and it kinda rocks, but also kinda sucks XD Four weeks is a month, is that's a big deal! I hope to report back in Wednesday to make it official. Cross your fingers until then. Woot!