Greetings Nofap community. here is my story. I have been exposed to P from the age of 4-5. years gone by then i got introduced to PMO at the age of 13, at that time til now i have internet so half my life i have been an addict. My teenage years sucked pretty much since i was antisocial and had no confidence in myself since i was overweight. By the age of 18 i started the bad habit of smoking i also was 135kg(300Lbs) wich made me sick and at the age of 19 i stared losing that burden of me becoming 90Kg(200Lbs) my height is 1.89cm. life stared to be bright after my weight loss but i was still weird around girls. My first expirience on No PMO was when i was recruited to serve my country in the army at 20. there was a period of 2months that it was complete hell , the only amount of sleep i could get was 3-5 hours after that i was doing smting. i was a month free of PMO and i remember when other men were frustrated others cryied but for me it was like its nothing and i had fun, i still remember ppl feeling weird that i was that positive. I never made the connection of NoPMO to my well being at that time. Until i found a NoPMO fella"Ajax Unchained" on youtube 5months ago, so i tried it. On those 5months i started NoPMO with 15days streak, the results i was expiriencing was unreal, my ED gone i could have a simple tought and had an instant E, i was going for a walk and i had 40mins E, women atraction , confidence , mood,No brainfog, everything was better. I fell meny times to PMO , well it is a journey i had to learn from my mistakes. On 2-3nd month i was 1month NoMO i edged like 7days. after that month milestone i took the desicion like many other times in my life to quit smoking, i relapsed so many times last 2months on PMO just to overcome the smoking addiction wich it worked. Now im smokefree(thats a big win for me), when i realised that i tried nofap again, 15days i relapsed i kinda edged sometimes. Now im on day 9 clean and i dont plan on looking back. Now im planning on becoming healthier(healthy mind in a healthy body) wich i need to focus on exersice and sungazing atm. About loneliness. I fell alone since no1 understand NoPMO(they are all addicts) some "friends" now are jelous of me becoming my better version of myself and they are becoming obstacles that i overcame not hanging around with them. i thought when i quit smoking/weed/losing weight/lighly exersice. my friends would Be happy about me but they envy me(Most of them). So i came to the realisation that i have no time to lose around any1 who is becoming an obstacle to my well being. Thank you Nofap community, have a awesome day.