27 F Ready to kick this nasty habit that I wasted hundreds of hours to

Last night I spent 4 hours finding something extreme enough to be novelty for me. It just hit me that if I had taken all the time I spent fapping (sorry, can't spell female term for it) doing something else I would have mastered that particular area. Watching more porn from now on will teach me nothing good, and in addition it is like a drug that I need... my fix, whenever I am anxious, bored, feeling unloved maybe... I need to find better ways to cope and more dignified things to do with my time. Wish me luck.