27 year old male starting an accountability group

Discussion in 'Accountability Partners' started by Fordfanboy2010, Nov 16, 2015.

  1. Welcome @RdrMGK69 and @JTT !

    So personally, I am 10 days in and still feeling good. I did allow myself to dwell on sexual thoughts, but at least I was someplace where PMO was not possible. I was just bored at work with a pile of typing that needed to be done, and thinking about sex was more interesting. PMO or not, I need to get this under control. What I need to realize (and, well, every fapstronaut really) is that we are addicted to dopamine. The reason why sexual thoughts are so fun to fantasize about is because it gives us a dopamine rush. When your brain gets dopamine, it gets numb to it and wants something more, something more intense. Sexual fantasies just create a numb brain more susceptible to giving in to PMO. Dopamine is a great thing, a gift really. It is part of the reward circuit and makes life exciting and fun, but it can also cause make you a miserable addict. The fapstronaut just has to find other ways to get a dopamine rush.

    I hope everyone is have a great fap-free day!

    Also, is everyone ok with this group format? Or do you want to do something like the Kik app?
     
    Lexy likes this.
  2. Just to let everyone know, I have downloaded the Kik app. PM your username and I'll add you do the group chat.
     
  3. JTT

    JTT Fapstronaut

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    Still trying to find my way around this website it's like a maze !
     
  4. papaburger

    papaburger Fapstronaut

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    Add me on kik if you need an accountability partner: papaburger10
    23yo male
     
    JTT and ShotDunyun like this.
  5. ShotDunyun

    ShotDunyun Fapstronaut

    Downloading it
    739 days, you're a BEAST!
     
    Lexy and JTT like this.
  6. Slaet

    Slaet Fapstronaut

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    I have to agree with ShotDunyun... beast mode activated! lol
     
  7. overdueprogress

    overdueprogress Fapstronaut

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    I relapsed last night. I didn't view p, but triggers still got the best of me. That 7 days was the longest I've gone in the last month though!

    Any pro tips?
     
    JTT likes this.
  8. JTT

    JTT Fapstronaut

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    Keep going brother !
     
    overdueprogress likes this.
  9. Kam0_u

    Kam0_u Fapstronaut

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  10. awakenow

    awakenow Fapstronaut

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  11. Hey guys! If you have the Kik app, private message me your usernames and I'll add you to our group chat. Anyway, I'm on day 1 now, after ending my 14 day streak. Otherwise just post your successes or requests for help here. The best tips I can give you @JTT are to avoid alone time when you are feeling tempted, avoid staring at pictures of attractive women in ads and on TV, and to not take your phone or computer into your room.
     
    jslpdb and overdueprogress like this.
  12. Coriolanus

    Coriolanus Fapstronaut

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    I would love to join as well!
     
  13. lionmanon

    lionmanon Fapstronaut

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    Sign me up
     
    overdueprogress likes this.
  14. Mattscotell

    Mattscotell Fapstronaut

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    I'd love to receive the messages from the group chat but I don't have a smart phone. Can I get them by email or some other way?
     
  15. lionmanon

    lionmanon Fapstronaut

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    You can download bluestacks on your PC to emulate a smart phone.
    here is the download link:
    http://www.bluestacks.com/download.html
     
  16. AplhaGoku

    AplhaGoku Fapstronaut

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    i am new here and i need an AP with watsaap group
     
  17. overdueprogress

    overdueprogress Fapstronaut

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    I'll have to try this. I'm a blackberry user so I can't actually download Kik to my phone.
     
  18. Harry_arg

    Harry_arg Fapstronaut

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    Hello i would also like to join. My username is harry_arg
     
    overdueprogress likes this.
  19. powerd992

    powerd992 Fapstronaut

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    Yeah please I wanna join.. I masturbated 3 times in 48 hours. I don't want this again.
     
  20. jslpdb

    jslpdb Guest

    I really wanna join! My kik is jslpdb.
     
    overdueprogress likes this.

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