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(27th day) But everything is getting worse than expected.

Discussion in 'Loneliness' started by Kaizen9909, Aug 18, 2018.

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  1. Aug 18, 2018 #1
    Kaizen9909

    Kaizen9909 Fapstronaut

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    Now I have depression. And full anxiety, no social really... I can't get out of my bed. I don't want to live, but also I don't wanna die. I just can't stop suffering. I tell my mom about myself, today, she finally listened to me... Im happy about that.

    But this suffering is getting worse. The desperation of being with a girl is killing me in many ways, other things do still, like my subject of university (I don't know If I like it, I have a test the Tuesday and I don't have studied yet), the fear of walking down the street and the center (I got assaulted in my home a few months back, was too traumatic), and many other things do. I just don't know what to do, I just wanna stop suffer.
     
    Kaizen9909, Aug 18, 2018
    Kaizen9909, Aug 18, 2018
    #1
    Deleted Account likes this.
  2. Aug 18, 2018 #2
    slink123456

    slink123456 Fapstronaut

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    Try and relax my friend. I am on Day 30 and I still feel very similar to you. I feel the same confusion, the emptiness etc. and I am going through the very same thing.

    Our brains relied heavily on this stuff and from it we got unnatural highs. If you suddenly take that away and the brain throws all of its toys out the pram, it wants to seek the same high it got before but the fact it isn’t, makes you feel really depressed feeling you are getting. It also makes you feel not very motivated and pretty much make you feel like life sucks. However this should not last forever.

    The truth is we will not ever get the same dopamine rush we got from porn if we quit, but that is ok. That is a big reason why it is so hard for so many of us to quit. But, after a long time the fact we don’t get the same rush - that is a good thing, restoring the brains normal reward systems is necessary for us, to be back to where we were before the addiction hit us.
     
    slink123456, Aug 18, 2018
    slink123456, Aug 18, 2018
    #2
    Lokingforhelp and im_broken like this.

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