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29 yro porn addict.

Discussion in 'New to NoFap' started by thelifelearner, Jul 15, 2019.

  1. thelifelearner

    thelifelearner New Fapstronaut

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    Hi my friends,
    I started masturbation since I was 10 and didn't know how it effects me
    before I know about this nofap life style last year.
    Since 14, my PMO cycle turned into habitual thing as I knew how to easily
    access to pornography by using my desk top.
    I masturbated almost every day till the end of last year.
    I chronically suffered from depression, lack of power and motivation plus social anxiety.
    After I started my nofap journey, all those problem got less,
    But I'm still keep relapsing like every 1 or 2 weeks.
    I really hope I could attain 90 days of nofap this time,
    Hope I can get lots of advice from you challenging together
    and get some chance to help other friends on this journey.

    Let's make this together!
     
    Deleted Account likes this.
  2. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

    Getting Started Guide | How to Use the NoFap Forums | Panic Button|Day Counter | Rebooting Resources|Forum Rules | Glossary

    If you wish to keep a journal of your progress you can do so in the appropriate section found here

    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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