2nd nofap try = 2 weeks

C

cedelirent

Fapstronaut
I have been addicted to PMO for 7 years. The first 4 years it was regular P, then for 1 year more extreme, and then the last 2 years I progressively stopped watching regular P, I went to clothed P, then just watching clothed women (femdom without nudity), then to audio P and asmr.
I can get fully excited without watching P just by hearing a woman voice is this good or bad ?
Then I discovered NoFap, my first try I did 2 weeks VERY easily, I had absolutely no urges... I relapsed on purpose (not urge) because I didn't want to restrain myself from O.
The second try is my current streak, I have made it to 2 weeks again without any problem. What should I do ?
 
I envy how easily you can abstain from PMO. It’s a struggle for me
 
cedelirent said:
I described it on the opening post. At first I did PMO for 5 years everyday (almost) and sometimes 2-3
Then I went MO to audio P / asmr and femdom (clothed, no nudity, only woman) 1 times per day, for 2 years
Click to expand...
Any arousal other than with real girl is bad for u.....visual ,audio,literature..etc.. Keep doing nofap... for 2 years... .. u will be good.... I am also very severely addicted... I used to masturbate 5-6 times DAILY...since last year I am doing nofap did a 135 days streak... but as soon as Ibrelapsed It took me full one year to again make a 1 month long streak... currently on day 34 ... this tym I am not hoing to relapse.... U too do it for full fucking year
 
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