My situation is really bad these days. I am totally lost. I hardly take nofap challenges serious for the most if the time in last a few months. I have slowly started to loose faith in this forum also. I am in very bad situation that my mental health is in really bad situation. I am depressed, I have high anxity, mood swing, lack of confidence. Most other psychological problem that porn addiction can cause. It is since last 9 years I am using porn. I have considerably lost my libido, I have PIED. i have decided that soon I will meet a therapist. But before that I need to have myself in control. So that therapist can guide me further. I need to do this. I have given my self 50 days to meet a therapist. Till that day I will have no PMO. I need to spend seriously more time for taking care my mental health. I will daily write journal. And also I will daily update in forum. I need to get my life back. Next 3 days there will be no PMO, and no fantasising about sex.
