relapsed this is the toughest addicted to kick yet ....0/3 never giving up though I will complete all the challenges
Some Points You Can Implement During NoFap Journey : -> Cold Water Showers -> Don't Turn Off Lights of Your Room -> Socially Active -> Eat with 12-16 hours fasting -> Do what You Love (i personally like listening to music while working) -> Whenever Get Urges do some exercise or go to the gym -> Detox your body with Green Tea, Black Coffee. -> Meditate "progress demands sacrifice"
