Day 0 again. I've relapsed into M again. What started it was this morning, I felt my hormones surging again, and it made me feel lethargic and unable to action properly. Then my thoughts became increasingly risky- but I am not giving up. I am going to rework my strategy.
Day 1, Today I decided not to watch porn in library but during the day I feel lonely whole day I divert myself when ever I desire to watch porn I manage myself but during the time before left library I watch porn for 15 min. This is the difference usually I watched porn for 1 to 2 hrs but today even I don't achieve the target but I save my day Thanks to Nofap community Again start from Day 1
Guys again! I did exactly the same as always. I succesfuly built the habit I spend a lot of time this year removing - masturbating in the morning and then waking up. I can sense that when I am laying the bed awake I feel like there is something to do before I can get up - masturfuckingbation. Its really hard to think about myself positively rn. It also sucks that I already started my morning feeling like shit because of it and additionally feel no energy, motivation. Basically feel like: Fuck you Tommy, another relapse, without even fighting the urge, all you had to do was stand the fuck up! Anyway I am going again! Going to pump myself up and review my strategy for dealing with my morning struggles.
1//3 - When I forget to come here everyday I relapse. Note to self, come here everyday you don't want to relapse.
Day 2/3, fighting a lot of urges to go online and look for a 'release' because I'm stressed from school. This emergency button really comes clutch tho. Hoping I can keep at this, I hate the way I feel mentally after watching porn/fap.
DAY 1 Fuck yeah! Started very strong today and have no intention releasing the throtle. Good luck guys!
