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Discussion in 'Events & Challenges' started by 2525, May 17, 2018.
1/3 stop jerking it boys
Hello, I've relapsed yesterday so today's day 0/3 for me.
I had pretty harsh last two weeks but realized that PMO which is and escapism mechanism for me didn't help.
Moreover I feel like it only made it worse, that's why I want to be clean once and for all!
completed day 1 succesfully, now on DAY 1/3
I would love to associate the desire to PMO with a tiny habit or ritual that would discourage me to fap. Any suggestions?
Day 3/3 started this morning
@theRaptor Cold showers could be good one. Everytime you get the urges go take cold shower.
Or washing dishes
Just something you really hate doing.
Everytime I get the fantasies I try to sit back and realize whats going on.
I realize that my fantasies are completely fucked up.
Or try to picture yourself having the greateast girl ever, going at it, but cant get hard.
I broke the rule of not checking phone before sleep.
I failed to do meditation in bed before sleep.
I started edging -> relapse in my book.
I finished it off.
Ok so next try I make sure to always turn the data off so I cant randomly browse internet.
Lets go again!
managed to get to two days today, but already reset this morning again
I feel great, for the last half year I haven't got many of those. I've also decided to quit social media altogether. I haven't got IG/FB etc but browsing reddit/9gag and alike websites mindlessly is no different than staring at TikTok etc. I only use the Internet as it should be used for the most time as a useful tool but not to satisfy my urges anywhere they come from...
I'm a dopamine junkie like most of you and PMO/Gaming had the biggest impact on my wellbeing but quitting those and then spending my "free" time browsing 9gag/watching Netflix is not much better and eventually if you keep browsing IG/TikTok and watch other people play on YT/Twitch you will relapse, there's no other way around - break the habit!
I focused on my job and fitness, decided to start cooking my meals. Do whatever you can to keep yourself busy, even when you don't want to.
On to next one
day 2 was tough with some urges but i manged it, now on DAY 2/3
!! LAST DAY TO JOIN UP FOR MONTHLY CHALLENGE !!
Do you look at yourself in the mirror sometimes and wonder what you would look like in POWER ARMOUR?
Do you you want to rid the galaxy of HERESY?
Are you tired of chaos worshippers poisoning your mind with FILTH?
Then join up today in the Space Marine Hell March Team Deathmatch!
>> https://forum.nofap.com/index.php?t...ch-team-deathmatch-open-until-the-5th.303926/ <<
For the entirety of march you will fight alongside your brothers and sisters to determine which Space Marine chapter is the greatest of them all!!!
Back here after my last reset.
0/3 here we go