Concession time. I've been successfully FAILING in this challenge from the past 9 months. And this is it. This was the last time I failed. I pledge to do everything in my might to get through the following three days without PMO. Masturbation and Porn has truly made my life awful. It's not like i hate myself, lack confidence or whatever. I just feel very bad for not being able to win against this enemy. It's 00:10 now. Tomorrow I'll be posting abot my first day success at 22:00. Yeah, I'm going to sleep at 10:30 from tomorrow on. TODO: 1. Find triggers 2. Write down counters 3. Feeling the urge? LOOK FOR HELP! ! (I'm gonna make it) Just do 10 pushups + read 20 pages and then masturbate all you want! 4. (counter to the trigger I already know about) Stay busy! Good luck, to me and everyone reading this. We are gonna make it! I am stronger than the addiction. I decide who I am. I'm coming for you, addiction.
Day 0/3.. Starting again.. Some sexual thoughts causes semen leakage. My aim is semen retention. This time,I definitely achieve my goals...
I'm in! Day 0! First time in this experience. Already read some useful information. See you tomorrow!