[3-CHALLENGE] THE THREE DAYS CHALLENGE !

thats a good point Sam78, I might try that mentality, thanks!

 

Day 0/3 checking in.

 

Day 3/3 made it through. Temptation creeping upon me this morning.talking to this lady and we exchanged picture and I came close to relapsing. Had to keep byst in which helped. On to the next challenge.

 

Checking in day 2. Onto the next one.

 

I had many months. Recently I fell. I will get up again. A journey of a million miles begins with 3 steps.
The next 3 days I will be at home, so am at my most vulnerable. I will think to myself, the amount of time, money and pain I will save myself by getting back onto the wagon.

Boredom is no excuse. Stress is no excuse. There is always something to do, or watch apart from PMO. In any case, we can go for a run, or do ham-sah meditation to transmute. A number of different areas of my life are starting to fall into place - maybe on some deeper level I am scared about it. But only self discipline, upright sexuality and going for our goals is worth anything.

This video is really helpful for anyone getting to grips with this disorder -

I notice that after doing PMO a couple of times that my willpower starts to suck, really badly. I WILL GET BACK ONTO THIS ROAD AND WELL ONTO RECOVERY. Not just for me, but so that I have the power to help others also.

 

Day 0/3

 

Day 1/3

 

Day 2/3

 

Just finished the 1-day challenge, undertaking the 3-day now. Today's Friday; 3 days from now is Monday morning. My sights are set.

 

Day 3/3. Mission complete.

 

1 of 3

 

I relapsed two nights ago. Going again now.

Day 1/3

 

Day 0

 

Day 4/5

 

2 of 3

 

Day 1

 

Day 0/3
after the 1 day challenge

 

Completed the 3-day challenge (plus one!). On to the 7 day challenge next.

 

3 of 3

 

Day 1/3
after the 1 day challenge