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3 years of PMO now trying SR to get back gains

Discussion in 'New to NoFap' started by SinguIarity, Apr 24, 2022.

  1. Apr 24, 2022 #1
    SinguIarity

    SinguIarity New Fapstronaut

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    Hello everyone, I have done 3 years of PMO. I have not felt any weakness till now but my focus has become very poor. I need constant entertainment, that is, I can't do one task for long like when I was a child. This is similar to the motion of switching from one porn video to the next. But the thing worrying me most is ED and it can't seem to cure even after 2-3 weeks of nofap. Even if I manage a 2-3 week streak it can't be without edging and if I relapse after this time period. Its again fapping for many days and I am very bad at avoiding the chaser. I have not done nofap long enough to get to flatline. But recently things have got even worse.

    My p can't get up even naturally, there is loss of morning wood, and generic loss of motivation. I got a very important exam in a few days and I can't be in this state.

    I NEED YOUR HELP AND ACCOUNTABILITY IN PMS.
    THANK YOU
     
    SinguIarity, Apr 24, 2022
    SinguIarity, Apr 24, 2022
    #1
    PeacefulmindFearlessheart likes this.
  2. Apr 27, 2022 #2
    Hopmopmu

    Hopmopmu Fapstronaut

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    Try studying for the exam with an all out assault until the exam - not just reading the book - doing every exercise, writing notes on the content, thinking "if I was the prof, what would an exam question be?" then working the answers. Do that someplace you don't have access to porn, like the library or starbucks - anyplace public. You've got this.
     
    Hopmopmu, Apr 27, 2022
    Hopmopmu, Apr 27, 2022
    #2
  3. Apr 27, 2022 #3
    Deleted Account

    Deleted Account Guest

    Man you have a huge advantage of recognizing the problem at such a young age! I started watching porn and etc at the same point as you, but I started dealing with the problem 2 years ago. Since I haven't beat this yet, I don't have some golden rules but just cut with porn as soon as possible. Research your triggers, and focus on you solutions (battle strategy) instead of digging in the problem (Don't ask why I'm I watching this but how to stop (Environment change)).
     
    Deleted Account, Apr 27, 2022
    Deleted Account, Apr 27, 2022
    #3

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